Calories in Goya Puff Pastry Dough For Turnovers
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
46.40
gFat
12.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya puff pastry dough for turnovers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya puff pastry dough for turnovers provides 357.00 calories, 7.14g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 46.40g | 12.50g |
| 1 oz (28g) | 100 kcal | 2.0g | 13.0g | 3.5g |
| 1 PIECE (28g) | 100 kcal | 2.0g | 13.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 3.57 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How much protein does goya puff pastry dough for turnovers have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in goya puff pastry dough for turnovers?
100 grams of goya puff pastry dough for turnovers contains exactly 357.00 calories.
How many calories are in 1 1 piece of goya puff pastry dough for turnovers?
A single 1 piece (28g) of goya puff pastry dough for turnovers provides 100 calories.
How many carbs are in goya puff pastry dough for turnovers for ketosis?
No, goya puff pastry dough for turnovers have 46.40g of carbs per 100g, which may disrupt ketosis.