Calories in Goya Pink Beans In Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

123.00

kcal
Protein

7.69

g
Carbs

23.10

g
Fat

0.77

g
Fiber

4.60

g
Sugar

0.77

g

Curious about the nutritional profile of goya pink beans in sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pink beans in sauce provides 123.00 calories, 7.69g of protein, and 23.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 123.00 kcal 7.69g 23.10g 0.77g
1 oz (28g) 34 kcal 2.2g 6.5g 0.2g
1/2 cup (130g) 160 kcal 10.0g 30.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 2.31 mg
Potassium 528.00 mg
Sodium 338.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2431591)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya pink beans in sauce?

100 grams of goya pink beans in sauce contains exactly 123.00 calories.

How many calories is in 1 1/2 cup of goya pink beans in sauce?

A single 1/2 cup (130g) of goya pink beans in sauce provides 160 calories.

Can I eat goya pink beans in sauce on a keto diet?

No, goya pink beans in sauce has 23.10g of carbs per 100g, which may disrupt ketosis.

Does goya pink beans in sauce help build muscle?

It contains 7.69g of protein per 100g, which is moderate.