Calories in Goya Penne Rigate Enriched Macaroni Product
Low Sugar
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
12.10
gCarbs
77.60
gFat
1.72
gFiber
3.40
gSugar
3.45
gBurn It Off
Curious about the nutritional profile of goya penne rigate enriched macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya penne rigate enriched macaroni product provides 379.00 calories, 12.10g of protein, and 77.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 12.10g | 77.60g | 1.72g |
| 1 oz (28g) | 106 kcal | 3.4g | 21.7g | 0.5g |
| 3/4 cup (58g) | 220 kcal | 7.0g | 45.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 6.90 mg |
| Folate (B9) | 241.00 mcg |
| Iron | 3.10 mg |
Nutrition FAQs
How many carbs is in goya penne rigate enriched macaroni product for ketosis?
No, goya penne rigate enriched macaroni product has 77.60g of carbs per 100g, which may disrupt ketosis.
Does goya penne rigate enriched macaroni product help build muscle?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of goya penne rigate enriched macaroni product?
A single 3/4 cup (58g) of goya penne rigate enriched macaroni product provides 220 calories.
How many calories is in goya penne rigate enriched macaroni product?
100 grams of goya penne rigate enriched macaroni product contains exactly 379.00 calories.