Calories in Goya Lasagne Oven-ready Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
377.00
kcalProtein
11.50
gCarbs
77.00
gFat
1.64
gFiber
3.30
gSugar
3.28
gBurn It Off
Curious about the nutritional profile of goya lasagne oven-ready pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya lasagne oven-ready pasta provides 377.00 calories, 11.50g of protein, and 77.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 11.50g | 77.00g | 1.64g |
| 1 oz (28g) | 106 kcal | 3.2g | 21.6g | 0.5g |
| 3/4 cup (61g) | 230 kcal | 7.0g | 47.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 6.56 mg |
| Folate (B9) | 230.00 mcg |
| Iron | 2.95 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of goya lasagne oven-ready pasta?
A single 3/4 cup (61g) of goya lasagne oven-ready pasta provides 230 calories.
How many calories is in goya lasagne oven-ready pasta?
100 grams of goya lasagne oven-ready pasta contains exactly 377.00 calories.
Is goya lasagne oven-ready pasta a good source of protein?
It contains 11.50g of protein per 100g, which is moderate.
Can I eat goya lasagne oven-ready pasta on a keto diet?
No, goya lasagne oven-ready pasta has 77.00g of carbs per 100g, which may disrupt ketosis.