Calories in Kroger Butternut Squash Soup

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

0.75

g
Carbs

5.25

g
Fat

1.25

g
Fiber

0.50

g
Sugar

2.00

g

Curious about the nutritional profile of kroger butternut squash soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger butternut squash soup provides 35.00 calories, 0.75g of protein, and 5.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 0.75g 5.25g 1.25g
1 oz (28g) 10 kcal 0.2g 1.5g 0.4g
1 pouch (400g) 140 kcal 3.0g 21.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 22.00 mg
Iron 0.42 mg
Potassium 172.00 mg
Sodium 162.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2171522)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch of kroger butternut squash soup?

A single 1 pouch (400g) of kroger butternut squash soup provides 140 calories.

Does kroger butternut squash soup help build muscle?

It contains 0.75g of protein per 100g, which is moderate.

Can I eat kroger butternut squash soup on a keto diet?

No, kroger butternut squash soup has 5.25g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger butternut squash soup?

100 grams of kroger butternut squash soup contains exactly 35.00 calories.