Calories in Goya Pastel De Masa Con Puerco Pork Pasteles

Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

4.23

g
Carbs

16.90

g
Fat

3.52

g
Fiber

1.40

g
Sugar

11.30

g

Curious about the nutritional profile of goya pastel de masa con puerco pork pasteles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya pastel de masa con puerco pork pasteles provides 120.00 calories, 4.23g of protein, and 16.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 4.23g 16.90g 3.52g
1 oz (28g) 34 kcal 1.2g 4.7g 1.0g
5 oz (142g) (142g) 170 kcal 6.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 25.00 mcg
Vitamin C 6.30 mg
Calcium 14.00 mg
Iron 0.51 mg
Sodium 359.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615583)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya pastel de masa con puerco pork pasteles a good source of protein?

They contain 4.23g of protein per 100g, which is moderate.

Can I eat goya pastel de masa con puerco pork pasteles on a keto diet?

No, goya pastel de masa con puerco pork pasteles have 16.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 oz (142g) of goya pastel de masa con puerco pork pasteles?

A single 5 oz (142g) (142g) of goya pastel de masa con puerco pork pasteles provides 170 calories.

How many calories are in goya pastel de masa con puerco pork pasteles?

100 grams of goya pastel de masa con puerco pork pasteles contains exactly 120.00 calories.