Calories in Perdue Boneless Skinless Chicken Tenderloins
89.00
kcal19.60
g0.00
g0.89
g0.00
g0.00
gCurious about the nutritional profile of perdue boneless skinless chicken tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue boneless skinless chicken tenderloins provides 89.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 19.60g | 0.00g | 0.89g |
| 1 oz (28g) | 25 kcal | 5.5g | 0.0g | 0.2g |
| 4 oz (112g) (112g) | 100 kcal | 22.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Sodium | 232.00 mg |
Nutrition FAQs
How much protein does perdue boneless skinless chicken tenderloins have?
Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.
How many calories are in perdue boneless skinless chicken tenderloins?
100 grams of perdue boneless skinless chicken tenderloins contains exactly 89.00 calories.
How many calories are in 1 4 oz (112g) of perdue boneless skinless chicken tenderloins?
A single 4 oz (112g) (112g) of perdue boneless skinless chicken tenderloins provides 100 calories.
Can I eat perdue boneless skinless chicken tenderloins on a keto diet?
Yes, perdue boneless skinless chicken tenderloins are highly keto-friendly with only 0.00g of carbs per 100g.