Calories in Goya Nectar
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
0.00
gCarbs
15.80
gFat
0.00
gFiber
0.00
gSugar
12.00
gBurn It Off
Curious about the nutritional profile of goya nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya nectar provides 63.00 calories, 0.00g of protein, and 15.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 0.00g | 15.80g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.0g | 4.4g | 0.0g |
| 1 CAN (284g) | 179 kcal | 0.0g | 44.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.10 mg |
| Iron | 0.38 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many carbs is in goya nectar for ketosis?
No, goya nectar has 15.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 can of goya nectar?
A single 1 can (284g) of goya nectar provides 179 calories.
Does goya nectar help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in goya nectar?
100 grams of goya nectar contains exactly 63.00 calories.