Calories in Goya Masarepa
Low Sugar
Instrument — Food Profile
100g
Calories
175.00
kcalProtein
2.50
gCarbs
25.00
gFat
6.25
gFiber
2.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya masarepa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya masarepa provides 175.00 calories, 2.50g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 175.00 kcal | 2.50g | 25.00g | 6.25g |
| 1 oz (28g) | 49 kcal | 0.7g | 7.0g | 1.8g |
| 1 PIECE (40g) | 70 kcal | 1.0g | 10.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 2.50 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in goya masarepa?
100 grams of goya masarepa contains exactly 175.00 calories.
How many calories is in 1 1 piece of goya masarepa?
A single 1 piece (40g) of goya masarepa provides 70 calories.
How many carbs is in goya masarepa for ketosis?
No, goya masarepa has 25.00g of carbs per 100g, which may disrupt ketosis.
Is goya masarepa a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.