Calories in Marinara Pasta Sauce Goya

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

1.60

g
Carbs

9.60

g
Fat

0.80

g
Fiber

1.60

g
Sugar

5.60

g

Curious about the nutritional profile of marinara pasta sauce goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of marinara pasta sauce goya provides 48.00 calories, 1.60g of protein, and 9.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 1.60g 9.60g 0.80g
1 oz (28g) 13 kcal 0.4g 2.7g 0.2g
0.5 cup (125g) 60 kcal 2.0g 12.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 400.00 mcg
Vitamin C 7.20 mg
Calcium 16.00 mg
Iron 0.86 mg
Sodium 408.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1762115)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does marinara pasta sauce goya have?

It contains 1.60g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of marinara pasta sauce goya?

A single 0.5 cup (125g) of marinara pasta sauce goya provides 60 calories.

Is marinara pasta sauce goya keto-friendly?

No, marinara pasta sauce goya has 9.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in marinara pasta sauce goya?

100 grams of marinara pasta sauce goya contains exactly 48.00 calories.