Calories in Goya Pasta Sauce

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

1.60

g
Carbs

9.60

g
Fat

0.80

g
Fiber

1.60

g
Sugar

5.60

g

Curious about the nutritional profile of goya pasta sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pasta sauce provides 48.00 calories, 1.60g of protein, and 9.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 1.60g 9.60g 0.80g
1 oz (28g) 13 kcal 0.4g 2.7g 0.2g
0.5 cup (125g) 60 kcal 2.0g 12.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 400.00 mcg
Vitamin C 7.20 mg
Calcium 16.00 mg
Iron 0.86 mg
Sodium 416.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1892872)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya pasta sauce?

100 grams of goya pasta sauce contains exactly 48.00 calories.

How many calories is in 1 0.5 cup of goya pasta sauce?

A single 0.5 cup (125g) of goya pasta sauce provides 60 calories.

How many carbs is in goya pasta sauce for ketosis?

No, goya pasta sauce has 9.60g of carbs per 100g, which may disrupt ketosis.

Is goya pasta sauce a good source of protein?

It contains 1.60g of protein per 100g, which is moderate.