Calories in Goya Lentil Cumin & Spices Bean Burgers Chili Pepper Garlic Onions Red Peppers Carrots Corn Lentil With Brown Rice
211.00
kcal5.63
g25.40
g9.86
g8.50
g0.00
gCurious about the nutritional profile of goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice provides 211.00 calories, 5.63g of protein, and 25.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 5.63g | 25.40g | 9.86g |
| 1 oz (28g) | 59 kcal | 1.6g | 7.1g | 2.8g |
| 1 Burger (71g) | 150 kcal | 4.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 2.54 mg |
| Potassium | 197.00 mg |
| Sodium | 493.00 mg |
Nutrition FAQs
Is goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice a good source of protein?
It contains 5.63g of protein per 100g, which is moderate.
How many calories is in 1 1 burger of goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice?
A single 1 burger (71g) of goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice provides 150 calories.
How many calories is in goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice?
100 grams of goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice contains exactly 211.00 calories.
Is goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice keto-friendly?
No, goya lentil cumin & spices bean burgers chili pepper garlic onions red peppers carrots corn lentil with brown rice has 25.40g of carbs per 100g, which may disrupt ketosis.