Calories in Perdue Panko Breaded Chicken Breast Patties With Rib Meat
221.00
kcal10.50
g16.30
g12.80
g0.00
g2.33
gCurious about the nutritional profile of perdue panko breaded chicken breast patties with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue panko breaded chicken breast patties with rib meat provides 221.00 calories, 10.50g of protein, and 16.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 10.50g | 16.30g | 12.80g |
| 1 oz (28g) | 62 kcal | 2.9g | 4.6g | 3.6g |
| 1 Container Pattie (86g) | 190 kcal | 9.0g | 14.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 0.84 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
How many calories is in perdue panko breaded chicken breast patties with rib meat?
100 grams of perdue panko breaded chicken breast patties with rib meat contains exactly 221.00 calories.
Is perdue panko breaded chicken breast patties with rib meat a good source of protein?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in 1 1 container pattie of perdue panko breaded chicken breast patties with rib meat?
A single 1 container pattie (86g) of perdue panko breaded chicken breast patties with rib meat provides 190 calories.
Is perdue panko breaded chicken breast patties with rib meat keto-friendly?
No, perdue panko breaded chicken breast patties with rib meat has 16.30g of carbs per 100g, which may disrupt ketosis.