Calories in Goya Garlic Paste
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
6.67
gCarbs
20.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya garlic paste? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya garlic paste provides 100.00 calories, 6.67g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 6.67g | 20.00g | 0.00g |
| 1 oz (28g) | 28 kcal | 1.9g | 5.6g | 0.0g |
| 1 Tbsp (15g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories is in goya garlic paste?
100 grams of goya garlic paste contains exactly 100.00 calories.
Is goya garlic paste keto-friendly?
No, goya garlic paste has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp of goya garlic paste?
A single 1 tbsp (15g) of goya garlic paste provides 15 calories.
Does goya garlic paste help build muscle?
It contains 6.67g of protein per 100g, which is moderate.