Calories in Goya Fried Yuca Tostones Sides

Low Sugar
Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

1.18

g
Carbs

50.60

g
Fat

8.24

g
Fiber

3.50

g
Sugar

2.35

g

Curious about the nutritional profile of goya fried yuca tostones sides? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya fried yuca tostones sides provides 282.00 calories, 1.18g of protein, and 50.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 1.18g 50.60g 8.24g
1 oz (28g) 79 kcal 0.3g 14.2g 2.3g
85 g (85g) 240 kcal 1.0g 43.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.35 mg
Potassium 329.00 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2576782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya fried yuca tostones sides have?

They contain 1.18g of protein per 100g, which is moderate.

How many calories are in goya fried yuca tostones sides?

100 grams of goya fried yuca tostones sides contains exactly 282.00 calories.

How many calories are in 1 85 g of goya fried yuca tostones sides?

A single 85 g (85g) of goya fried yuca tostones sides provides 240 calories.

How many carbs are in goya fried yuca tostones sides for ketosis?

No, goya fried yuca tostones sides have 50.60g of carbs per 100g, which may disrupt ketosis.