Calories in Corn Arepa Filled With Cheese Goya
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
7.47
gCarbs
26.30
gFat
3.58
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of corn arepa filled with cheese goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of corn arepa filled with cheese goya provides 168.00 calories, 7.47g of protein, and 26.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 7.47g | 26.30g | 3.58g |
| 1 oz (28g) | 47 kcal | 2.1g | 7.4g | 1.0g |
| GRM (95g) | 160 kcal | 7.1g | 25.0g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 47.00 mcg |
| Calcium | 53.00 mg |
| Iron | 0.76 mg |
| Sodium | 800.00 mg |
Nutrition FAQs
Does corn arepa filled with cheese goya help build muscle?
It contains 7.47g of protein per 100g, which is moderate.
How many calories is in corn arepa filled with cheese goya?
100 grams of corn arepa filled with cheese goya contains exactly 168.00 calories.
Can I eat corn arepa filled with cheese goya on a keto diet?
No, corn arepa filled with cheese goya has 26.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of corn arepa filled with cheese goya?
A single grm (95g) of corn arepa filled with cheese goya provides 160 calories.