Calories in Goya Chipotle Peppers In Adobo Sauce
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
2.94
gCarbs
8.82
gFat
2.94
gFiber
5.90
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of goya chipotle peppers in adobo sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chipotle peppers in adobo sauce provides 74.00 calories, 2.94g of protein, and 8.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 2.94g | 8.82g | 2.94g |
| 1 oz (28g) | 21 kcal | 0.8g | 2.5g | 0.8g |
| 2 PIECES (34g) | 25 kcal | 1.0g | 3.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.12 mg |
| Sodium | 706.00 mg |
Nutrition FAQs
Does goya chipotle peppers in adobo sauce help build muscle?
It contains 2.94g of protein per 100g, which is moderate.
Can I eat goya chipotle peppers in adobo sauce on a keto diet?
No, goya chipotle peppers in adobo sauce has 8.82g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 pieces of goya chipotle peppers in adobo sauce?
A single 2 pieces (34g) of goya chipotle peppers in adobo sauce provides 25 calories.
How many calories is in goya chipotle peppers in adobo sauce?
100 grams of goya chipotle peppers in adobo sauce contains exactly 74.00 calories.