Calories in 32 Oz Goya Pickled Cabbage

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of 32 oz goya pickled cabbage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 32 oz goya pickled cabbage provides 36.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 7.14g 0.00g
1 oz (28g) 10 kcal 0.0g 2.0g 0.0g
2 tbsp (28g) (28g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.36 mg
Potassium 143.00 mg
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674500)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp (28g) of 32 oz goya pickled cabbage?

A single 2 tbsp (28g) (28g) of 32 oz goya pickled cabbage provides 10 calories.

Does 32 oz goya pickled cabbage help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 32 oz goya pickled cabbage?

100 grams of 32 oz goya pickled cabbage contains exactly 36.00 calories.

How many carbs is in 32 oz goya pickled cabbage for ketosis?

No, 32 oz goya pickled cabbage has 7.14g of carbs per 100g, which may disrupt ketosis.