Calories in Target Tuscan-style Salami And Parmesan Italian Dressing Salad Roasted And Salted Pepitas Tuscan-style Blend Of Chopped Romaine Lettuce And Shredded Red Cabbage With An Italian Cheese Blend

Low Sugar
Instrument — Food Profile
100g
Calories

202.00

kcal
Protein

8.59

g
Carbs

5.52

g
Fat

17.20

g
Fiber

1.80

g
Sugar

2.45

g

Curious about the nutritional profile of target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend provides 202.00 calories, 8.59g of protein, and 5.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 202.00 kcal 8.59g 5.52g 17.20g
1 oz (28g) 57 kcal 2.4g 1.5g 4.8g
1 PACKAGE (163g) 329 kcal 14.0g 9.0g 28.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 773.00 mcg
Vitamin C 5.50 mg
Calcium 92.00 mg
Iron 9.94 mg
Sodium 558.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677944)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend for ketosis?

No, target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend has 5.52g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend?

A single 1 package (163g) of target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend provides 329 calories.

How many calories is in target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend?

100 grams of target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend contains exactly 202.00 calories.

Does target tuscan-style salami and parmesan italian dressing salad roasted and salted pepitas tuscan-style blend of chopped romaine lettuce and shredded red cabbage with an italian cheese blend help build muscle?

It contains 8.59g of protein per 100g, which is moderate.