Calories in Goya Cannellini
Low Sugar
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
5.74
gCarbs
15.60
gFat
0.00
gFiber
4.10
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of goya cannellini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya cannellini provides 90.00 calories, 5.74g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 5.74g | 15.60g | 0.00g |
| 1 oz (28g) | 25 kcal | 1.6g | 4.4g | 0.0g |
| 1/2 cup (122g) | 110 kcal | 7.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 82.00 mg |
| Iron | 2.46 mg |
| Potassium | 470.00 mg |
| Sodium | 111.00 mg |
Nutrition FAQs
Is goya cannellini a good source of protein?
It contains 5.74g of protein per 100g, which is moderate.
How many carbs is in goya cannellini for ketosis?
No, goya cannellini has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya cannellini?
100 grams of goya cannellini contains exactly 90.00 calories.
How many calories is in 1 1/2 cup of goya cannellini?
A single 1/2 cup (122g) of goya cannellini provides 110 calories.