Calories in Goya California Blend Fresh Frozen Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of goya california blend fresh frozen vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya california blend fresh frozen vegetables provides 29.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.6g | 0.0g |
| 2/3 cup (85g) (85g) | 25 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 460.00 mcg |
| Vitamin C | 49.40 mg |
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 228.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Is goya california blend fresh frozen vegetables keto-friendly?
No, goya california blend fresh frozen vegetables have 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup (85g) of goya california blend fresh frozen vegetables?
A single 2/3 cup (85g) (85g) of goya california blend fresh frozen vegetables provides 25 calories.
How much protein does goya california blend fresh frozen vegetables have?
They contain 2.35g of protein per 100g, which is moderate.
How many calories are in goya california blend fresh frozen vegetables?
100 grams of goya california blend fresh frozen vegetables contains exactly 29.00 calories.