Calories in Meijer Corn On The Cob
Low Sugar
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
3.53
gCarbs
27.10
gFat
1.18
gFiber
4.70
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of meijer corn on the cob? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer corn on the cob provides 129.00 calories, 3.53g of protein, and 27.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 3.53g | 27.10g | 1.18g |
| 1 oz (28g) | 36 kcal | 1.0g | 7.6g | 0.3g |
| 1 EAR (85g) | 110 kcal | 3.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Potassium | 251.00 mg |
Nutrition FAQs
How much protein does meijer corn on the cob have?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in meijer corn on the cob?
100 grams of meijer corn on the cob contains exactly 129.00 calories.
How many calories is in 1 1 ear of meijer corn on the cob?
A single 1 ear (85g) of meijer corn on the cob provides 110 calories.
Can I eat meijer corn on the cob on a keto diet?
No, meijer corn on the cob has 27.10g of carbs per 100g, which may disrupt ketosis.