Calories in 30 Oz 30 Count Goya Corn Tortillas
Low Sugar
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
3.51
gCarbs
43.90
gFat
2.63
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 30 oz 30 count goya corn tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 30 oz 30 count goya corn tortillas provides 211.00 calories, 3.51g of protein, and 43.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 3.51g | 43.90g | 2.63g |
| 1 oz (28g) | 59 kcal | 1.0g | 12.3g | 0.7g |
| 2 Tortillas (57g) (57g) | 120 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.05 mg |
| Potassium | 175.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How much protein does 30 oz 30 count goya corn tortillas have?
They contain 3.51g of protein per 100g, which is moderate.
How many calories are in 1 2 tortillas (57g) of 30 oz 30 count goya corn tortillas?
A single 2 tortillas (57g) (57g) of 30 oz 30 count goya corn tortillas provides 120 calories.
How many calories are in 30 oz 30 count goya corn tortillas?
100 grams of 30 oz 30 count goya corn tortillas contains exactly 211.00 calories.
How many carbs are in 30 oz 30 count goya corn tortillas for ketosis?
No, 30 oz 30 count goya corn tortillas have 43.90g of carbs per 100g, which may disrupt ketosis.