Calories in 16 Oz Goya Yuca Fries

Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

1.18

g
Carbs

35.30

g
Fat

8.24

g
Fiber

2.40

g
Sugar

0.00

g

Curious about the nutritional profile of 16 oz goya yuca fries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 16 oz goya yuca fries provides 212.00 calories, 1.18g of protein, and 35.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 1.18g 35.30g 8.24g
1 oz (28g) 59 kcal 0.3g 9.9g 2.3g
about 5 pieces (85g) (85g) 180 kcal 1.0g 30.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Potassium 318.00 mg
Sodium 153.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2652256)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 about 5 pieces (85g) of 16 oz goya yuca fries?

A single about 5 pieces (85g) (85g) of 16 oz goya yuca fries provides 180 calories.

Is 16 oz goya yuca fries keto-friendly?

No, 16 oz goya yuca fries have 35.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 16 oz goya yuca fries?

100 grams of 16 oz goya yuca fries contains exactly 212.00 calories.

Does 16 oz goya yuca fries help build muscle?

They contain 1.18g of protein per 100g, which is moderate.