Calories in General Mills Chicken & Cheese Taco Bites

Low Sugar
Instrument — Food Profile
100g
Calories

283.00

kcal
Protein

10.90

g
Carbs

33.70

g
Fat

12.00

g
Fiber

2.20

g
Sugar

2.17

g

Curious about the nutritional profile of general mills chicken & cheese taco bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chicken & cheese taco bites provides 283.00 calories, 10.90g of protein, and 33.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 283.00 kcal 10.90g 33.70g 12.00g
1 oz (28g) 79 kcal 3.1g 9.4g 3.4g
5 taco bites (92g) 260 kcal 10.0g 31.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 1.96 mg
Potassium 141.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2654106)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills chicken & cheese taco bites?

100 grams of general mills chicken & cheese taco bites contains exactly 283.00 calories.

How many carbs are in general mills chicken & cheese taco bites for ketosis?

No, general mills chicken & cheese taco bites have 33.70g of carbs per 100g, which may disrupt ketosis.

Does general mills chicken & cheese taco bites help build muscle?

They contain 10.90g of protein per 100g, which is moderate.

How many calories are in 1 5 taco bites of general mills chicken & cheese taco bites?

A single 5 taco bites (92g) of general mills chicken & cheese taco bites provides 260 calories.