Calories in 16 Oz Goya Refined Lard
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
923.00
kcalProtein
0.00
gCarbs
0.00
gFat
100.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 16 oz goya refined lard? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 16 oz goya refined lard provides 923.00 calories, 0.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 923.00 kcal | 0.00g | 0.00g | 100.00g |
| 1 oz (28g) | 258 kcal | 0.0g | 0.0g | 28.0g |
| 1 Tbsp (13g) (13g) | 120 kcal | 0.0g | 0.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories is in 16 oz goya refined lard?
100 grams of 16 oz goya refined lard contains exactly 923.00 calories.
How many calories is in 1 1 tbsp (13g) of 16 oz goya refined lard?
A single 1 tbsp (13g) (13g) of 16 oz goya refined lard provides 120 calories.
How much protein does 16 oz goya refined lard have?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in 16 oz goya refined lard for ketosis?
Yes, 16 oz goya refined lard is highly keto-friendly with only 0.00g of carbs per 100g.