Calories in 155 Oz Goya Prime Premium Lentils

Low Sugar
Instrument — Food Profile
100g
Calories

66.00

kcal
Protein

4.92

g
Carbs

13.10

g
Fat

0.00

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of 155 oz goya prime premium lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 155 oz goya prime premium lentils provides 66.00 calories, 4.92g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 66.00 kcal 4.92g 13.10g 0.00g
1 oz (28g) 18 kcal 1.4g 3.7g 0.0g
1/2 cup (122g) (122g) 81 kcal 6.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.48 mg
Sodium 254.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615586)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 155 oz goya prime premium lentils?

100 grams of 155 oz goya prime premium lentils contains exactly 66.00 calories.

How many calories are in 1 1/2 cup (122g) of 155 oz goya prime premium lentils?

A single 1/2 cup (122g) (122g) of 155 oz goya prime premium lentils provides 81 calories.

Is 155 oz goya prime premium lentils keto-friendly?

No, 155 oz goya prime premium lentils have 13.10g of carbs per 100g, which may disrupt ketosis.

Does 155 oz goya prime premium lentils help build muscle?

They contain 4.92g of protein per 100g, which is moderate.