Calories in Ghost Milk Chocolate High Protein Hot Cocoa Mix
366.00
kcal56.30
g19.70
g5.63
g5.60
g8.45
gCurious about the nutritional profile of ghost milk chocolate high protein hot cocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ghost milk chocolate high protein hot cocoa mix provides 366.00 calories, 56.30g of protein, and 19.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 56.30g | 19.70g | 5.63g |
| 1 oz (28g) | 102 kcal | 15.8g | 5.5g | 1.6g |
| 1 Rounded Scoop (36g) | 130 kcal | 20.0g | 7.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 420.00 mg |
| Iron | 5.63 mg |
| Potassium | 1790.00 mg |
| Sodium | 704.00 mg |
Nutrition FAQs
How many calories is in ghost milk chocolate high protein hot cocoa mix?
100 grams of ghost milk chocolate high protein hot cocoa mix contains exactly 366.00 calories.
How many calories is in 1 1 rounded scoop of ghost milk chocolate high protein hot cocoa mix?
A single 1 rounded scoop (36g) of ghost milk chocolate high protein hot cocoa mix provides 130 calories.
Can I eat ghost milk chocolate high protein hot cocoa mix on a keto diet?
No, ghost milk chocolate high protein hot cocoa mix has 19.70g of carbs per 100g, which may disrupt ketosis.
Is ghost milk chocolate high protein hot cocoa mix a good source of protein?
Yes, it is high in protein with 56.30g per 100g, making it great for muscle growth.