Calories in General Mills Yq By Yoplait Vanilla Yogurt-made With Cultured Ultra-filtered Milk

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

10.20

g
Carbs

8.01

g
Fat

1.65

g
Fiber

0.00

g
Sugar

7.50

g

Curious about the nutritional profile of general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk provides 88.00 calories, 10.20g of protein, and 8.01g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 10.20g 8.01g 1.65g
1 oz (28g) 25 kcal 2.9g 2.2g 0.5g
1 container (150g) (150g) 132 kcal 15.3g 12.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 93.00 mg
Sodium 46.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2520113)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk help build muscle?

It contains 10.20g of protein per 100g, which is moderate.

How many calories is in 1 1 container (150g) of general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?

A single 1 container (150g) (150g) of general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk provides 132 calories.

How many calories is in general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk?

100 grams of general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk contains exactly 88.00 calories.

Is general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk keto-friendly?

No, general mills yq by yoplait vanilla yogurt-made with cultured ultra-filtered milk has 8.01g of carbs per 100g, which may disrupt ketosis.