Calories in General Mills Yq By Yoplait Plain Yogurt-made With Cultured Ultra-filtered Milk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

68.00

kcal
Protein

11.00

g
Carbs

1.00

g
Fat

2.00

g
Fiber

0.00

g
Sugar

1.00

g

Curious about the nutritional profile of general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk provides 68.00 calories, 11.00g of protein, and 1.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 68.00 kcal 11.00g 1.00g 2.00g
1 oz (28g) 19 kcal 3.1g 0.3g 0.6g
2/3 cup (162g) (162g) 110 kcal 17.8g 1.6g 3.2g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Potassium 54.00 mg
Sodium 7.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234881)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk help build muscle?

It contains 11.00g of protein per 100g, which is moderate.

How many calories is in general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk?

100 grams of general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk contains exactly 68.00 calories.

How many calories is in 1 2/3 cup (162g) of general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk?

A single 2/3 cup (162g) (162g) of general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk provides 110 calories.

Is general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk keto-friendly?

Yes, general mills yq by yoplait plain yogurt-made with cultured ultra-filtered milk is highly keto-friendly with only 1.00g of carbs per 100g.