Calories in General Mills Yoplait Light Watermelon Fat Free Yogurt
53.00
kcal2.94
g9.41
g0.00
g0.00
g5.88
gCurious about the nutritional profile of general mills yoplait light watermelon fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light watermelon fat free yogurt provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 9.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.8g | 2.6g | 0.0g |
| 1 Container (170g) | 90 kcal | 5.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 441.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 88.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in general mills yoplait light watermelon fat free yogurt?
100 grams of general mills yoplait light watermelon fat free yogurt contains exactly 53.00 calories.
Is general mills yoplait light watermelon fat free yogurt a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in 1 1 container of general mills yoplait light watermelon fat free yogurt?
A single 1 container (170g) of general mills yoplait light watermelon fat free yogurt provides 90 calories.
How many carbs is in general mills yoplait light watermelon fat free yogurt for ketosis?
No, general mills yoplait light watermelon fat free yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.