Calories in General Mills Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt

Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

3.23

g
Carbs

16.10

g
Fat

7.10

g
Fiber

0.00

g
Sugar

14.20

g

Curious about the nutritional profile of general mills liberte organic brazilian sea salt caramel whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte organic brazilian sea salt caramel whole milk yogurt provides 142.00 calories, 3.23g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 3.23g 16.10g 7.10g
1 oz (28g) 40 kcal 0.9g 4.5g 2.0g
1 container (155g) (155g) 220 kcal 5.0g 25.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 258.00 mcg
Calcium 97.00 mg
Sodium 97.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 761318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills liberte organic brazilian sea salt caramel whole milk yogurt?

100 grams of general mills liberte organic brazilian sea salt caramel whole milk yogurt contains exactly 142.00 calories.

How many calories is in 1 1 container (155g) of general mills liberte organic brazilian sea salt caramel whole milk yogurt?

A single 1 container (155g) (155g) of general mills liberte organic brazilian sea salt caramel whole milk yogurt provides 220 calories.

Does general mills liberte organic brazilian sea salt caramel whole milk yogurt help build muscle?

It contains 3.23g of protein per 100g, which is moderate.

How many carbs is in general mills liberte organic brazilian sea salt caramel whole milk yogurt for ketosis?

No, general mills liberte organic brazilian sea salt caramel whole milk yogurt has 16.10g of carbs per 100g, which may disrupt ketosis.