Calories in General Mills Yoplait Light Strawberry Fat Free Yogurt
47.00
kcal2.94
g8.82
g0.00
g0.00
g4.12
gCurious about the nutritional profile of general mills yoplait light strawberry fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light strawberry fat free yogurt provides 47.00 calories, 2.94g of protein, and 8.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 2.94g | 8.82g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.8g | 2.5g | 0.0g |
| 1 container (170g) | 80 kcal | 5.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 112.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 124.00 mg |
| Potassium | 147.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
How many calories is in general mills yoplait light strawberry fat free yogurt?
100 grams of general mills yoplait light strawberry fat free yogurt contains exactly 47.00 calories.
How many calories is in 1 1 container of general mills yoplait light strawberry fat free yogurt?
A single 1 container (170g) of general mills yoplait light strawberry fat free yogurt provides 80 calories.
Does general mills yoplait light strawberry fat free yogurt help build muscle?
It contains 2.94g of protein per 100g, which is moderate.
Is general mills yoplait light strawberry fat free yogurt keto-friendly?
No, general mills yoplait light strawberry fat free yogurt has 8.82g of carbs per 100g, which may disrupt ketosis.