Calories in General Mills Yoplait Light Very Vanilla Gluten-free Fat-free Yogurt Cup

Low Sugar
Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

2.94

g
Carbs

8.82

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.12

g

Curious about the nutritional profile of general mills yoplait light very vanilla gluten-free fat-free yogurt cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light very vanilla gluten-free fat-free yogurt cup provides 47.00 calories, 2.94g of protein, and 8.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 2.94g 8.82g 0.00g
1 oz (28g) 13 kcal 0.8g 2.5g 0.0g
1 container (170g) 80 kcal 5.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Vitamin D 2.00 mcg
Calcium 118.00 mg
Potassium 147.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740273)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills yoplait light very vanilla gluten-free fat-free yogurt cup have?

It contains 2.94g of protein per 100g, which is moderate.

How many calories is in 1 1 container of general mills yoplait light very vanilla gluten-free fat-free yogurt cup?

A single 1 container (170g) of general mills yoplait light very vanilla gluten-free fat-free yogurt cup provides 80 calories.

Can I eat general mills yoplait light very vanilla gluten-free fat-free yogurt cup on a keto diet?

No, general mills yoplait light very vanilla gluten-free fat-free yogurt cup has 8.82g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills yoplait light very vanilla gluten-free fat-free yogurt cup?

100 grams of general mills yoplait light very vanilla gluten-free fat-free yogurt cup contains exactly 47.00 calories.