Calories in General Mills Sweet Maple Stuffed Waffle
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
11.80
gCarbs
29.90
gFat
26.80
gFiber
0.80
gSugar
8.66
gBurn It Off
Curious about the nutritional profile of general mills sweet maple stuffed waffle? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweet maple stuffed waffle provides 409.00 calories, 11.80g of protein, and 29.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 11.80g | 29.90g | 26.80g |
| 1 oz (28g) | 115 kcal | 3.3g | 8.4g | 7.5g |
| 1 PIECE (127g) | 519 kcal | 15.0g | 38.0g | 34.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 1.81 mg |
| Potassium | 142.00 mg |
| Sodium | 630.00 mg |
Nutrition FAQs
How many calories is in general mills sweet maple stuffed waffle?
100 grams of general mills sweet maple stuffed waffle contains exactly 409.00 calories.
How many calories is in 1 1 piece of general mills sweet maple stuffed waffle?
A single 1 piece (127g) of general mills sweet maple stuffed waffle provides 519 calories.
Is general mills sweet maple stuffed waffle keto-friendly?
No, general mills sweet maple stuffed waffle has 29.90g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills sweet maple stuffed waffle have?
It contains 11.80g of protein per 100g, which is moderate.