Calories in Safeway Egg Frittata Signature Cafe
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
7.96
gCarbs
4.42
gFat
14.20
gFiber
0.90
gSugar
1.77
gBurn It Off
Curious about the nutritional profile of safeway egg frittata signature cafe? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway egg frittata signature cafe provides 168.00 calories, 7.96g of protein, and 4.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 7.96g | 4.42g | 14.20g |
| 1 oz (28g) | 47 kcal | 2.2g | 1.2g | 4.0g |
| 0.5 CONTAINER (113g) | 190 kcal | 9.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 664.00 mcg |
| Vitamin C | 10.60 mg |
| Calcium | 133.00 mg |
| Iron | 0.64 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How much protein does safeway egg frittata signature cafe have?
It contains 7.96g of protein per 100g, which is moderate.
Can I eat safeway egg frittata signature cafe on a keto diet?
Yes, safeway egg frittata signature cafe is highly keto-friendly with only 4.42g of carbs per 100g.
How many calories is in 1 0.5 container of safeway egg frittata signature cafe?
A single 0.5 container (113g) of safeway egg frittata signature cafe provides 190 calories.
How many calories is in safeway egg frittata signature cafe?
100 grams of safeway egg frittata signature cafe contains exactly 168.00 calories.