Calories in General Mills Strawberry Vanilla Chex Breakfast Cereal

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

5.00

g
Carbs

82.50

g
Fat

8.75

g
Fiber

2.50

g
Sugar

20.00

g

Curious about the nutritional profile of general mills strawberry vanilla chex breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills strawberry vanilla chex breakfast cereal provides 425.00 calories, 5.00g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 5.00g 82.50g 8.75g
1 oz (28g) 119 kcal 1.4g 23.1g 2.5g
Strawberry Vanilla Chex (40g) 170 kcal 2.0g 33.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 225.00 mcg
Vitamin C 15.00 mg
Vitamin D 10.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.28 mg
Niacin (B3) 5.00 mg
Vitamin B6 1.00 mg
Folate (B9) 112.00 mcg
Vitamin B12 3.00 mcg
Calcium 325.00 mg
Iron 27.00 mg
Sodium 625.00 mg
Zinc 7.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758505)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills strawberry vanilla chex breakfast cereal a good source of protein?

It contains 5.00g of protein per 100g, which is moderate.

Is general mills strawberry vanilla chex breakfast cereal keto-friendly?

No, general mills strawberry vanilla chex breakfast cereal has 82.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 strawberry vanilla chex of general mills strawberry vanilla chex breakfast cereal?

A single strawberry vanilla chex (40g) of general mills strawberry vanilla chex breakfast cereal provides 170 calories.

How many calories is in general mills strawberry vanilla chex breakfast cereal?

100 grams of general mills strawberry vanilla chex breakfast cereal contains exactly 425.00 calories.