Calories in General Mills Spinach & Roasted Garlic Hearty Tomato Soup

Low Sugar
Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

1.56

g
Carbs

7.81

g
Fat

1.37

g
Fiber

2.00

g
Sugar

3.52

g

Curious about the nutritional profile of general mills spinach & roasted garlic hearty tomato soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spinach & roasted garlic hearty tomato soup provides 43.00 calories, 1.56g of protein, and 7.81g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 1.56g 7.81g 1.37g
1 oz (28g) 12 kcal 0.4g 2.2g 0.4g
1 cup (256g) 110 kcal 4.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1760.00 mcg
Calcium 31.00 mg
Iron 0.42 mg
Sodium 270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630508)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills spinach & roasted garlic hearty tomato soup?

100 grams of general mills spinach & roasted garlic hearty tomato soup contains exactly 43.00 calories.

Does general mills spinach & roasted garlic hearty tomato soup help build muscle?

It contains 1.56g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of general mills spinach & roasted garlic hearty tomato soup?

A single 1 cup (256g) of general mills spinach & roasted garlic hearty tomato soup provides 110 calories.

Is general mills spinach & roasted garlic hearty tomato soup keto-friendly?

No, general mills spinach & roasted garlic hearty tomato soup has 7.81g of carbs per 100g, which may disrupt ketosis.