Calories in General Mills Hearty Lentil With Garden Vegetables Soup

Low Sugar
Instrument — Food Profile
100g
Calories

51.00

kcal
Protein

2.77

g
Carbs

10.30

g
Fat

0.20

g
Fiber

2.80

g
Sugar

2.77

g

Curious about the nutritional profile of general mills hearty lentil with garden vegetables soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills hearty lentil with garden vegetables soup provides 51.00 calories, 2.77g of protein, and 10.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 51.00 kcal 2.77g 10.30g 0.20g
1 oz (28g) 14 kcal 0.8g 2.9g 0.1g
1 cup (253g) 129 kcal 7.0g 26.1g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1380.00 mcg
Calcium 16.00 mg
Iron 0.57 mg
Sodium 273.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630522)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills hearty lentil with garden vegetables soup help build muscle?

It contains 2.77g of protein per 100g, which is moderate.

Is general mills hearty lentil with garden vegetables soup keto-friendly?

No, general mills hearty lentil with garden vegetables soup has 10.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills hearty lentil with garden vegetables soup?

100 grams of general mills hearty lentil with garden vegetables soup contains exactly 51.00 calories.

How many calories is in 1 1 cup of general mills hearty lentil with garden vegetables soup?

A single 1 cup (253g) of general mills hearty lentil with garden vegetables soup provides 129 calories.