Calories in General Mills Spinach Blend Black Beans Roasted Sweet Potatoes Cascadian Farm Organic Powered By Plants Farro
110.00
kcal4.63
g21.00
g0.36
g5.20
g1.89
gCurious about the nutritional profile of general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro provides 110.00 calories, 4.63g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 4.63g | 21.00g | 0.36g |
| 1 oz (28g) | 31 kcal | 1.3g | 5.9g | 0.1g |
| 1 1/4 cup frozen 1 cup prepared (153g) | 168 kcal | 7.1g | 32.1g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 1.65 mg |
| Potassium | 306.00 mg |
| Sodium | 97.00 mg |
Nutrition FAQs
Is general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro keto-friendly?
No, general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro has 21.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup frozen 1 cup prepared of general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro?
A single 1 1/4 cup frozen 1 cup prepared (153g) of general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro provides 168 calories.
How many calories is in general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro?
100 grams of general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro contains exactly 110.00 calories.
How much protein does general mills spinach blend black beans roasted sweet potatoes cascadian farm organic powered by plants farro have?
It contains 4.63g of protein per 100g, which is moderate.