Calories in General Mills Sperry Organic Hygluten Flour Bulk Sack Unbleached 50 Lb

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

13.30

g
Carbs

73.30

g
Fat

0.00

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of general mills sperry organic hygluten flour bulk sack unbleached 50 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sperry organic hygluten flour bulk sack unbleached 50 lb provides 367.00 calories, 13.30g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 13.30g 73.30g 0.00g
1 oz (28g) 103 kcal 3.7g 20.5g 0.0g
1/4 cup (30g) 110 kcal 4.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills sperry organic hygluten flour bulk sack unbleached 50 lb on a keto diet?

No, general mills sperry organic hygluten flour bulk sack unbleached 50 lb has 73.30g of carbs per 100g, which may disrupt ketosis.

Is general mills sperry organic hygluten flour bulk sack unbleached 50 lb a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in 1 1/4 cup of general mills sperry organic hygluten flour bulk sack unbleached 50 lb?

A single 1/4 cup (30g) of general mills sperry organic hygluten flour bulk sack unbleached 50 lb provides 110 calories.

How many calories is in general mills sperry organic hygluten flour bulk sack unbleached 50 lb?

100 grams of general mills sperry organic hygluten flour bulk sack unbleached 50 lb contains exactly 367.00 calories.