Calories in General Mills Salted Caramel Chocolate Flavored Sweet & Salty Nut Chewy Granola Bars

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

8.57

g
Carbs

62.90

g
Fat

20.00

g
Fiber

2.90

g
Sugar

28.60

g

Curious about the nutritional profile of general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars provides 486.00 calories, 8.57g of protein, and 62.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 8.57g 62.90g 20.00g
1 oz (28g) 136 kcal 2.4g 17.6g 5.6g
1 bar (35g) 170 kcal 3.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.29 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674189)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars have?

They contain 8.57g of protein per 100g, which is moderate.

How many calories are in general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars?

100 grams of general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars contains exactly 486.00 calories.

How many calories are in 1 1 bar of general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars?

A single 1 bar (35g) of general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars provides 170 calories.

Is general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars keto-friendly?

No, general mills salted caramel chocolate flavored sweet & salty nut chewy granola bars have 62.90g of carbs per 100g, which may disrupt ketosis.