Calories in General Mills Almond Sweet & Salty Nut Chewy Granola Bars

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

8.57

g
Carbs

62.90

g
Fat

20.00

g
Fiber

5.70

g
Sugar

22.90

g

Curious about the nutritional profile of general mills almond sweet & salty nut chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills almond sweet & salty nut chewy granola bars provides 457.00 calories, 8.57g of protein, and 62.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 8.57g 62.90g 20.00g
1 oz (28g) 128 kcal 2.4g 17.6g 5.6g
1 bar (35g) 160 kcal 3.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 86.00 mg
Iron 1.71 mg
Potassium 286.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674215)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills almond sweet & salty nut chewy granola bars?

100 grams of general mills almond sweet & salty nut chewy granola bars contains exactly 457.00 calories.

How many calories are in 1 1 bar of general mills almond sweet & salty nut chewy granola bars?

A single 1 bar (35g) of general mills almond sweet & salty nut chewy granola bars provides 160 calories.

Can I eat general mills almond sweet & salty nut chewy granola bars on a keto diet?

No, general mills almond sweet & salty nut chewy granola bars have 62.90g of carbs per 100g, which may disrupt ketosis.

Is general mills almond sweet & salty nut chewy granola bars a good source of protein?

They contain 8.57g of protein per 100g, which is moderate.