Calories in General Mills Peanut Butter Chocolate Flavored Crispy Creamy Wafer Bars

Instrument — Food Profile
100g
Calories

556.00

kcal
Protein

13.90

g
Carbs

50.00

g
Fat

33.30

g
Fiber

8.30

g
Sugar

22.20

g

Curious about the nutritional profile of general mills peanut butter chocolate flavored crispy creamy wafer bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills peanut butter chocolate flavored crispy creamy wafer bars provides 556.00 calories, 13.90g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 556.00 kcal 13.90g 50.00g 33.30g
1 oz (28g) 156 kcal 3.9g 14.0g 9.3g
1 bar (36g) 200 kcal 5.0g 18.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.50 mg
Potassium 389.00 mg
Sodium 361.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674218)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills peanut butter chocolate flavored crispy creamy wafer bars?

100 grams of general mills peanut butter chocolate flavored crispy creamy wafer bars contains exactly 556.00 calories.

Is general mills peanut butter chocolate flavored crispy creamy wafer bars keto-friendly?

No, general mills peanut butter chocolate flavored crispy creamy wafer bars have 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills peanut butter chocolate flavored crispy creamy wafer bars?

A single 1 bar (36g) of general mills peanut butter chocolate flavored crispy creamy wafer bars provides 200 calories.

Does general mills peanut butter chocolate flavored crispy creamy wafer bars help build muscle?

They contain 13.90g of protein per 100g, which is moderate.