Calories in General Mills Rustic Marinara Pasta
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
12.20
gCarbs
67.10
gFat
9.76
gFiber
3.70
gSugar
7.32
gBurn It Off
Curious about the nutritional profile of general mills rustic marinara pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rustic marinara pasta provides 390.00 calories, 12.20g of protein, and 67.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 12.20g | 67.10g | 9.76g |
| 1 oz (28g) | 109 kcal | 3.4g | 18.8g | 2.7g |
| 1 BOWL (82g) | 320 kcal | 10.0g | 55.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1220.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.66 mg |
| Calcium | 73.00 mg |
| Iron | 4.39 mg |
| Sodium | 695.00 mg |
Nutrition FAQs
How much protein does general mills rustic marinara pasta have?
It contains 12.20g of protein per 100g, which is moderate.
How many calories is in general mills rustic marinara pasta?
100 grams of general mills rustic marinara pasta contains exactly 390.00 calories.
How many calories is in 1 1 bowl of general mills rustic marinara pasta?
A single 1 bowl (82g) of general mills rustic marinara pasta provides 320 calories.
Can I eat general mills rustic marinara pasta on a keto diet?
No, general mills rustic marinara pasta has 67.10g of carbs per 100g, which may disrupt ketosis.