Calories in General Mills Elbows & White Cheddar Organic Ancient Grains Macaroni & Cheese

Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

14.10

g
Carbs

64.80

g
Fat

5.63

g
Fiber

4.20

g
Sugar

7.04

g

Curious about the nutritional profile of general mills elbows & white cheddar organic ancient grains macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills elbows & white cheddar organic ancient grains macaroni & cheese provides 366.00 calories, 14.10g of protein, and 64.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 14.10g 64.80g 5.63g
1 oz (28g) 102 kcal 3.9g 18.1g 1.6g
2.5 ONZ (71g) 260 kcal 10.0g 46.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 141.00 mcg
Niacin (B3) 2.82 mg
Calcium 141.00 mg
Iron 2.03 mg
Sodium 803.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills elbows & white cheddar organic ancient grains macaroni & cheese have?

It contains 14.10g of protein per 100g, which is moderate.

How many carbs is in general mills elbows & white cheddar organic ancient grains macaroni & cheese for ketosis?

No, general mills elbows & white cheddar organic ancient grains macaroni & cheese has 64.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2.5 onz of general mills elbows & white cheddar organic ancient grains macaroni & cheese?

A single 2.5 onz (71g) of general mills elbows & white cheddar organic ancient grains macaroni & cheese provides 260 calories.

How many calories is in general mills elbows & white cheddar organic ancient grains macaroni & cheese?

100 grams of general mills elbows & white cheddar organic ancient grains macaroni & cheese contains exactly 366.00 calories.