Calories in General Mills Reese's Puffs Peanut Butter And Chocolate Whole Grain Breakfast Cereal
410.00
kcal7.69
g76.90
g11.50
g5.10
g30.80
gCurious about the nutritional profile of general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal provides 410.00 calories, 7.69g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 7.69g | 76.90g | 11.50g |
| 1 oz (28g) | 115 kcal | 2.2g | 21.5g | 3.2g |
| 1 cup (39g) | 160 kcal | 3.0g | 30.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 9.23 mg |
| Potassium | 231.00 mg |
| Sodium | 564.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
How many calories is in general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal?
100 grams of general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal contains exactly 410.00 calories.
How many calories is in 1 1 cup of general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal?
A single 1 cup (39g) of general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal provides 160 calories.
How much protein does general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal have?
It contains 7.69g of protein per 100g, which is moderate.
Can I eat general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal on a keto diet?
No, general mills reese's puffs peanut butter and chocolate whole grain breakfast cereal has 76.90g of carbs per 100g, which may disrupt ketosis.