Calories in General Mills Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bars 6 Count

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

9.52

g
Carbs

61.90

g
Fat

23.80

g
Fiber

7.10

g
Sugar

28.60

g

Curious about the nutritional profile of general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count provides 500.00 calories, 9.52g of protein, and 61.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 9.52g 61.90g 23.80g
1 oz (28g) 140 kcal 2.7g 17.3g 6.7g
2 bars (42g) 210 kcal 4.0g 26.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.62 mg
Potassium 286.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758655)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count on a keto diet?

No, general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count has 61.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count?

100 grams of general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count contains exactly 500.00 calories.

Does general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count help build muscle?

It contains 9.52g of protein per 100g, which is moderate.

How many calories is in 1 2 bars of general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count?

A single 2 bars (42g) of general mills nature valley crunchy peanut butter dark chocolate granola bars 6 count provides 210 calories.