Calories in General Mills Reese's Puffs Breakfast Cereal Mega Size
410.00
kcal7.69
g76.90
g11.50
g5.10
g30.80
gCurious about the nutritional profile of general mills reese's puffs breakfast cereal mega size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills reese's puffs breakfast cereal mega size provides 410.00 calories, 7.69g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 7.69g | 76.90g | 11.50g |
| 1 oz (28g) | 115 kcal | 2.2g | 21.5g | 3.2g |
| 1 cup (39g) (39g) | 160 kcal | 3.0g | 30.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin (B3) | 5.13 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 3.08 mcg |
| Calcium | 333.00 mg |
| Iron | 9.23 mg |
| Potassium | 231.00 mg |
| Sodium | 564.00 mg |
| Zinc | 7.69 mg |
Nutrition FAQs
Does general mills reese's puffs breakfast cereal mega size help build muscle?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in general mills reese's puffs breakfast cereal mega size?
100 grams of general mills reese's puffs breakfast cereal mega size contains exactly 410.00 calories.
How many calories is in 1 1 cup (39g) of general mills reese's puffs breakfast cereal mega size?
A single 1 cup (39g) (39g) of general mills reese's puffs breakfast cereal mega size provides 160 calories.
Is general mills reese's puffs breakfast cereal mega size keto-friendly?
No, general mills reese's puffs breakfast cereal mega size has 76.90g of carbs per 100g, which may disrupt ketosis.