Calories in General Mills Nature Valley Crunchy Oats 'N Honey Granola Family Size
444.00
kcal7.41
g70.40
g16.70
g3.70
g25.90
gCurious about the nutritional profile of general mills nature valley crunchy oats 'n honey granola family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley crunchy oats 'n honey granola family size provides 444.00 calories, 7.41g of protein, and 70.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 7.41g | 70.40g | 16.70g |
| 1 oz (28g) | 124 kcal | 2.1g | 19.7g | 4.7g |
| 1/4 cup (27g) | 120 kcal | 2.0g | 19.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.59 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How many calories is in general mills nature valley crunchy oats 'n honey granola family size?
100 grams of general mills nature valley crunchy oats 'n honey granola family size contains exactly 444.00 calories.
How many calories is in 1 1/4 cup of general mills nature valley crunchy oats 'n honey granola family size?
A single 1/4 cup (27g) of general mills nature valley crunchy oats 'n honey granola family size provides 120 calories.
How many carbs is in general mills nature valley crunchy oats 'n honey granola family size for ketosis?
No, general mills nature valley crunchy oats 'n honey granola family size has 70.40g of carbs per 100g, which may disrupt ketosis.
Does general mills nature valley crunchy oats 'n honey granola family size help build muscle?
It contains 7.41g of protein per 100g, which is moderate.